December 2021

Transitioning from the gym to home workouts has been a significant shift in my fitness routine, one that has come with its own set of challenges and rewards. Like many others, the global pandemic forced me to rethink my approach to staying active and healthy, ultimately leading me to explore the world of at-home workouts. […]

Growing up, I never thought I’d find myself passionate about fitness. In fact, I used to be the epitome of a couch potato. If you had told me years ago that I’d be hitting the gym regularly and embracing an active lifestyle, I would’ve laughed it off. But here I am today, reflecting on my